Do More Than Take A Stroll

by Doug on April 6, 2020April 9, 2020

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5 Things To Improve Your Immunity While Social Distancing From the Coronavirus

by Doug on March 20, 2020April 9, 2020

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Fitness In No Time Podcast (Coming Soon)

by Doug on February 8, 2020April 9, 2020

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Challenge Your Core

by Doug on April 18, 2018March 26, 2020

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Show Osteoporosis Who’s Stronger

by Doug on April 26, 2012April 27, 2012

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