Do More Than Take A Stroll

by Doug on April 6, 2020April 9, 2020

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Fitness In No Time Podcast (Coming Soon)

by Doug on February 8, 2020April 9, 2020

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The Seven Deadly Sins – Part 1

by Doug on May 13, 2012May 13, 2012

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Dog Gone It! Our Pets Are Obese!!

by Doug on April 14, 2012April 20, 2012

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What Will Make Me Lose More Fat, Weight Training or Cardio?

by Doug on April 7, 2012May 13, 2012

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