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Exercising Caution This Halloween: 3 Tips to Stay Fit while Trick or Treating

by Doug on October 25, 2020October 25, 2020
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Fitness, Nutrition

Episode 012: Jump, Jump, Crisscross Will Make Ya…Stronger

by Doug on July 22, 2020August 6, 2020
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Podcast

Episode 011: How Slow Can You Go

by Doug on July 15, 2020August 6, 2020
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Podcast

Episode 010: Just A Little Bit

by Doug on July 9, 2020August 6, 2020
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Podcast

Episode 003: Posture Perfect

by Doug on May 20, 2020August 23, 2020
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Podcast

Episode 002: Move Your Legs

by Doug on May 13, 2020August 6, 2020
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Podcast

Episode 001: Breathe

by Doug on May 9, 2020August 6, 2020
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Podcast

Fitness In No Time: Intro Episode Trailer

by Doug on May 7, 2020April 20, 2021
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Podcast

Clean Up Your Ab Work with This Handy Household Item

by Doug on April 8, 2020April 20, 2020
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Fitness

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