Fitness In No Time Podcast

Through my passion for training and educating people on the topic of fitness, I have helped many people get stronger, improve cardio function, and live a healthier life. 

One consistent barrier that people continually give when conversing with me about reaching their fitness or health goals is time. Time is something that is infinite, but we somehow don’t have enough of it. That’s why I created this podcast to overcome this treacherous hurdle. 

Every episode, I’m going to lead you through an exercise routine that’s under 15 minutes, can be done anywhere, and can be done with the stuff you have at home. 

Subscribe to the show below or wherever you listen to your podcast and join me each week as I help you make time for fitness.

Help support the show by making a paid contribution so that we can continue to bring you high energy episodes every week! Just click the “Donate” button.

Episodes/Show Notes


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Follow the show on Instragram @fitness_in_no_time for video demos and more!

Fitness In No Time
Fitness In No Time
Doug Sham

Trainer led workouts in under fifteen minutes to fit your busy life

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