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Fitness

Sweat It Out

by Doug on June 25, 2018March 26, 2020
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Fitness

Leg Day: Don’t Leave Home Without It

by Doug on May 14, 2018April 9, 2020
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Fitness

Challenge Your Core

by Doug on April 18, 2018March 26, 2020
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Fitness

Battle the Ropes

by Doug on April 10, 2018March 26, 2020
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Fitness

Cut the Crap, Not the Carbs

by Doug on October 11, 2015March 26, 2020
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Fitness

Train Mentally and Physically to Improve Brain Function

by Doug on March 28, 2015March 28, 2015
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Fitness

W.T.F. (What To Fear)

by Doug on October 19, 2014October 19, 2014
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Fitness

Pushing Through Your Workouts: Overloading vs. Overtraining

by Doug on September 21, 2014September 21, 2014
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Fitness

Tone Up By Making Waves

by Doug on September 11, 2014September 11, 2014
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Fitness

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