Sweat It Out

by Doug on June 25, 2018June 25, 2018

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Leg Day: Don’t Leave Home Without It

by Doug on May 14, 2018May 14, 2018

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Support the Tick Off Ninja and Lyme Disease Research

by Doug on May 2, 2018May 2, 2018

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Challenge Your Core

by Doug on April 19, 2018April 19, 2018

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Battle the Ropes

by Doug on April 10, 2018April 17, 2018

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Cut the Crap, Not the Carbs

by Doug on October 11, 2015October 11, 2015

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Train Mentally and Physically to Improve Brain Function

by Doug on March 28, 2015March 28, 2015

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W.T.F. (What To Fear)

by Doug on October 19, 2014October 19, 2014

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Pushing Through Your Workouts: Overloading vs. Overtraining

by Doug on September 21, 2014September 21, 2014

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