Fitness In No Time Update

The last three weeks were a lot different than I had expected. The pain from my leg was worse than I had imagined and trying to do anything was a difficult feat. This is the first week where my leg was not in constant pain and that my sleep had been restful.

I plan to continue with the production of my podcast this week and hope that no flare up or set back obstruct my progress. I am grateful to have this time to devote towards this project and I hope you enjoy it. Thank you for your patience and support.

Recovery has its limits

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